27 Apr 2023 INSIGHTS
Hair loss is a common condition that affects men, especially as we age. While several....
27 Apr 2023 INSIGHTS, MEN’S HEALTH
As with any other aspect of modern culture, porn is now easily accessible to anyone with a....
27 Apr 2023 INSIGHTS
There is a correlation between ageing and a decline in sexual health and performance.....
Here's some of the most frequently asked questions we get from our patients.
We are a telehealth company. All our communication is done over the phone. We have found men prefer it this way so they can speak to someone discretely.
Yes, and all our Doctors are Australian qualified and registered with AHPRA.
No, at Optimale Health we customised your treatment! Your treatment will depend on the severity of the issue, age and medical background.
Listen to health professionals tackle some of the most common questions and concerns they get from their patients.
19 Apr 2023 INSIGHTS
Erectile dysfunction is typically treated initially with oral medications. These medications work by increasing blood flow and stimulating an
19 Apr 2023 LIFESTYLE, INSIGHTS, MEN’S HEALTH
Several factors, including poor heart health, tobacco use, and certain medications, can cause erection problems. But did you know that the foods you
12 Apr 2023 INSIGHTS
Emotional fulfilment and physical intimacy are two essential aspects of relationships. Sometimes, however, alow sex drive can get in the way of your
12 Apr 2023 INSIGHTS
Loss of control over ejaculation leads to ejaculating too soon that can happen anywhere from 30 seconds to a minute after the climax, sometimes even
12 Apr 2023 MEN’S HEALTH
Your body has chemical messengers, or hormones, which orchestrate a wide range of physiologic processes. Too little or too much of a particular
18 Apr 2023 INSIGHTS
The use of telehealth visits has skyrocketed in the past year and is expected to be an integral aspect of healthcare for the foreseeable future.
18 Apr 2023 LIFESTYLE, MEN’S HEALTH
It's likely common knowledge that dehydration can cause various unpleasant symptoms, from thirst and weariness to dry or sticky lips and dark urine,
6 Jan 2023 INSIGHTS
It might be awkward to broach the subject of sex, even with your partner. However, a strong sexual connection is a cornerstone of a fulfilling
6 Jan 2023 INSIGHTS
Drinking can be the ultimate go-to activity for some of us to unwind, connect with others, and treat ourselves after a long day at work. However, it
6 Jan 2023 INSIGHTS, MEN’S HEALTH
As you all may know, testosterone is a vital hormone for men. This hormone depends on your libido, muscle mass, fat distribution, mental state, and
6 Jan 2023 INSIGHTS, MEN’S HEALTH
A low sperm count occurs when you ejaculate less sperm than usual. Sperm production in men is complex. There are numerous elements involved.
15 Dec 2022 GUIDES
A good starting point toward improving your sexual and general health is to visit an online men's health clinic. Men of all ages need to consider
15 Dec 2022 GUIDES
When a man declines his sexual function, it's crucial to investigate all potential causes. It could be anything as essential as a prescribed
25 Nov 2022 INSIGHTS
Some of us may be concerned about decreasing testosterone levels and question whether our past or present masturbation habits have contributed to
25 Nov 2022 MEN’S HEALTH
For many people, including us men, sexual health can be a taboo subject. Even more so, some of us may feel embarrassed if people know we’re planning
Being in a sexless marriage can be challenging, and no one wants to admit they’re in it. Something about it feels disempowering, especially for our
27 Oct 2022 INSIGHTS
Sexual enhancement, also known as an aphrodisiac, includes foods and drugs that encourage a libido increase. Besides that, they can also improve
More often than not, men want to be exceptional in bed. The bad news is that not all sex is mind-boggling. We’ve compiled 14 sex techniques for men
17 Oct 2022 INSIGHTS
Being intimate with your girlfriend can significantly help you strengthen the bond with one another. And sex is a sacred act between two people who
17 Oct 2022 INSIGHTS, MEN’S HEALTH
Testosterone is a potent androgen hormone. Testosterone levels can help maintain sex drive, control sperm production, encourage muscle growth, and
10 Oct 2022 INSIGHTS
What is sexual passion? Is it based on love, or are they from two different spheres?
10 Oct 2022 INSIGHTS
Sex drive, also called sexual desire or libido, describes sexual appetite. It varies from one person to another due to several factors, like mental
4 Oct 2022 INSIGHTS
Twenty-one times every month, am I right? Unfortunately, it is not that simple. There is no specific number of times to release the male seminal
3 Oct 2022 INSIGHTS
Yoga is a Hindu discipline that includes breath control, simple meditation, and movement. When trying it, some of you might find it intimidating at
30 Sep 2022 MEN’S HEALTH
Masturbation is a perfectly normal, risk-free, and beneficial practice. It is a method to get in touch with your sensual side, experience pleasure,
30 Aug 2022 INSIGHTS
Testosterone is essential to our quality of life because it keeps our sexual health and fertility in good shape.
30 Aug 2022 INSIGHTS
Keeping our bodies and minds in good shape should be a top priority for anyone who wants to look, feel, and do their best in everything they do.
24 Aug 2022 INSIGHTS
When you're just getting to know someone, the thought of talking about sex might make both of you feel awkward. But remember that being honest with
19 Aug 2022 INSIGHTS
Although some of us might not admit it, masturbation is something many enjoy. It has its hidden benefits too! It can help us figure out what we like
27 Jul 2022 RELATIONSHIPS
After experiencing a string of unsuccessful relationships, you’ve got to the point where you ask yourself, “Why can't I commit to a relationship?”
25 Jul 2022 INSIGHTS
When you and your partner are trying to start a family, the food you eat plays a critical role. Maintaining a healthy weight and eating a balanced
12 Jul 2022 INSIGHTS
Approximately 40% of all fertility problems couples face are associated with male fertility. Many men who are otherwise in perfect condition generate
12 Jul 2022 MEN’S HEALTH
When talking about people's mental health in general, men’s mental health is often left out of the conversation. Many individuals still aren't
20 Jun 2022 INSIGHTS
Many people, both male and female, experience a decline in sexual desire at some point in their lives. Everyone has their own sex drive, and their
20 Jun 2022 MEN’S HEALTH
Many men seek the ideal physique through bodybuilding, training with heavy weights in a specific way to maximise anabolic muscle training.
20 Jun 2022 RELATIONSHIPS
When it comes to sex, relationships are a two-way street. It's easy to feel anxious and frustrated in the bedroom if no one else is making any
17 Jun 2022 RELATIONSHIPS
Have you ever wondered what happens in couples counselling? You may have often realised that people are curious about what happens behind the closed
16 Jun 2022 INSIGHTS
A simple technique to achieve a sexual connection is to say things that will make your lover feel good and perform better in bed. Talking about
14 Jun 2022 RELATIONSHIPS
Have you considered the impact your relationship has on your mental state? Emotionally “abusive relationships” can be complex and challenging to
27 May 2022
Over the past few years, the keto diet has seen a rise in popularity. The main advantages are weight loss and improved overall health. In addition,
27 May 2022
If you’re struggling with erectile dysfunction (ED), a spiritual approach like tantric massage may help with your issue. The focus of tantra is that
25 May 2022 MEN’S HEALTH
Men with Erectile Dysfunction (ED) have difficulty getting or maintaining an erection long enough to engage in sexual activity. A variety of causes
25 May 2022 MEN’S HEALTH
Premature ejaculation (often referred to as PE) is sexual dysfunction that occurs when an individual experiences ejaculation during the first two to
16 May 2022 INSIGHTS
An inability to last a long in the bedroom can be a result of many factors including phycological factors including stress and anxiety and some
4 Apr 2022 MEN’S HEALTH
Studies show that infidelity is prevalent in 20%-25% of all marriages, with an even split between men and woman.
5 Apr 2022 INSIGHTS
Premature ejaculation is a common issue effecting many men. It is a direct result of climaxing too quickly or finishing quicker than he or his
4 Apr 2022 INSIGHTS
Erectile dysfunction is a common problem among many men and can strain a relationship and impact a man’s confidence. There are many causes that
4 Apr 2022 INSIGHTS
Erectile dysfunction occurs when a man lacks the ability to get and/or maintain an erection. This issue is more common than you think, many studies
1 Apr 2022 INSIGHTS
According Harvard Health woman live on average 5 years longer than men and men are more likely to suffer from more health concerns during their life
1 Apr 2022 INSIGHTS
A low sex drive can be influenced by many factors. Fortunately, there is something you can do about it,
1 Apr 2022 MEN’S HEALTH
Now more than ever it’s important to protect our bodies against viruses, colds, and flus. To do this we must understand how to best support our
1 Apr 2022 PODCAST
In this episode, Louie and Jess interview resident Dr C on the difference between sexual dysfunction and sexual performance,
7 Dec 2021 INSIGHTS
Sexual dysfunction such as premature ejaculation (PE), and erectile dysfunction (ED), can be very complex and brought on by several different factors
1 Apr 2022 MEN’S HEALTH
Staying mentally healthy is important for lots of different aspects of your health, including your sexual health and performance.
1 Apr 2022 RELATIONSHIPS
Sometimes sexual dysfunction can create strains or conflicts in your relationship, and it can be frustrating for both partners. One of the most
1 Apr 2022 GUIDES
As Optimale Health’s resident doctor, I often have patients tell me they are experiencing symptoms of PE or ED with their partner, but
1 Apr 2022 MEN’S HEALTH
Having trouble losing weight and unsure why? Perhaps you need more sleep.
1 Apr 2022 MEN’S HEALTH
Here are our 8 tips on how you can boost your energy naturally and feel better all around!
Stay up to date with the latest information on all things men's health - from sexual health, mental health, navigating relationships and more.
YOUR PROGRESS
For general questions, or to book a consultation with a licensed Australian Doctor please fill out this form.
Atque fugiat culpa rerum illum maxime. Aperiam reprehenderit id et. Fugit nobis voluptas libero. Sit expedita hic eligendi adipisci perferendis sed.
© OPTIMALE HEALTH 2021
ABOUT
Payment Partners
CONTACT US
Call: (02) 8610 1888 Phones Operating
Monday to Friday 8:00am to 7:00pm
Saturday 10:00am to 2:00pm
© OPTIMALE HEALTH 2021
